During the first trimester, pregnant women feel most comfortable sleeping on their backs.
Sometimes it can be harmful to the development of the fetus. Sleeping on your left side can be very beneficial for you.
This position is very beneficial for both mother and child during pregnancy. This position helps in reducing the pressure on the liver and kidneys.
When you sleep on your left side, it helps reduce swelling in your legs and hands.
considered beneficial for your health to stop sleeping on your back after 28 weeks.