1

First Trimester:

During the first trimester, pregnant women feel most comfortable sleeping on their backs.

2

third trimester

Sometimes it can be harmful to the development of the fetus. Sleeping on your left side can be very beneficial for you.

3

Without pressure:

This position is very beneficial for both mother and child during pregnancy. This position helps in reducing the pressure on the liver and kidneys.

4

Left Side Side:

When you sleep on your left side, it helps reduce swelling in your legs and hands.

considered beneficial for your health to stop sleeping on your back after 28 weeks.