1. Viral infection

Viral infection causes frequent sneezing and runny nose.

2. Seasonal allergies

Seasonal allergies are the main reason behind constant sneezing and runny nose.

3. Environmental factors

The third biggest cause of runny nose is pet dander or pollution.

Natural Solutions For Relief

The solution to this problem is home remedies,

1. Ginger tea

Drinking ginger tea three times a day provides relief

2. spicy food

To reduce the problem of constant sneezing, you can easily consume spicy food.